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Image by Desi Dermz.

Oolong Tea

Oolong tea is a traditional Chinese tea; neither a black tea nor a green tea, it falls into its own category of tea and is commonly consumed in China and Taiwan. Oolong tea and green tea contain similar amounts of caffeine. Oolong tea combines the qualities of dark and green teas, giving it several purported health benefits. For example, consuming oolong tea may aid in weight loss and reduce stress.
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